Episodes

7 days ago
Season 12, Episode 10: Nothing But Atoms
7 days ago
7 days ago
This week Meagan keeps her streak alive and Sue starts a streak of her own. In Meagan’s Book Club, Lauren Fleshman goes to the Footlocker Cross Country Championships. Our Runner Girl of the Week has a beautiful spring run in Germany. And in Running News, three people finish the Barkley Marathons, we discuss the results of the 50K Road Championships, and Candice Burt sets a world record for running 50k every day.
Meagan’s Book Club
Current Selection: Good for a Girl by Lauren Fleshman
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News

Sunday Mar 12, 2023
Season 12, Episode 9: Room to Grow
Sunday Mar 12, 2023
Sunday Mar 12, 2023
This week Meagan celebrates the upcoming time change and Sue recovers from illness. In Meagan’s Book Club, we begin reading “Good for a Girl: A Woman Running in a Man’s World” by Lauren Fleshman. Our Runner Girl of the Week gets her run done amid distractions. And in Running News, we discuss Femke Bol’s amazing world record on the track, results from the Tokyo Marathon, and the ongoing NCAA Indoor Track and Field Championship.
Meagan’s Book Club
Current Selection: Good for a Girl by Lauren Fleshman
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News

Sunday Mar 05, 2023
Season 12, Episode 8: Almost Time Change Time
Sunday Mar 05, 2023
Sunday Mar 05, 2023
This week Meagan and Sue both struggle with different challenges in winter running. In Meagan’s Book Club, we wrap up Peter Sagal’s The Incomplete Book of Running. Our Runner Girl of the Week is cursing about vegetables for some reason. We also have Listener Feedback, and Running News about another 100 mile world record, results from TransGranCanaria and the River Gate Run, plus TikTok’s #rununtil challenge!
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Next selection: Good for a Girl by Lauren Fleshman
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News
Camille Herron Breaks the 100 mile world record again!
Courtney Dauwalter wins Transgrancanaria
Emily Sisson in Gate River Run

Wednesday Feb 22, 2023
Season 12, Episode 7: Breaking Up with New Balance
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
This week Sue completes her first week of training for Riverlands and Meagan falls on ice. In Meagan’s Book Club, Peter Sagal bandits a race in The Incomplete Book of Running. Our Runner Girl of the Week leaves the US to run in Europe. And in Running News, Strava’s CEO is leaving the company, but Strava once again assures us that they are doing great!
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Next selection: Good for a Girl by Lauren Fleshman
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News

Sunday Feb 12, 2023
Season 12, Episode 6: Garmin, You Do You
Sunday Feb 12, 2023
Sunday Feb 12, 2023
This week Meagan and Sue both run ten milers; in Meagan’s Book Club, Peter Sagal breaks his back then runs another marathon in The Incomplete Book of Running; our Runner Girl of the Week smashes her 10k goal; and in Running News, a man runs seven marathons on seven continents in seven days and wins them all.
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News
Not Only Did He Run 7 Marathons on 7 Continents in 7 Days, He Won Them All

Tuesday Feb 07, 2023
Season 12, Episode 5: Very Mansplainy
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
This week Sue and Meagan hit the February Freeze! Our Runner Girl of the Week does speed work on the treadmill and contemplates training for something. In Meagan’s Book Club, Peter Sagal shares his firsthand account of the 2013 Boston bombings in The Incomplete Book of Running. And in Running News, the London Marathon elite field is announced and it is stacked!
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News
London’s Elite Field is Stacked
Abbott World Marathon Majors to Add a Seventh Marathon

Saturday Jan 28, 2023
Season 12, Episode 4: Not Die Together
Saturday Jan 28, 2023
Saturday Jan 28, 2023
This week Sue is sick of the snow but Meagan is looking for more? In Meagan’s Book Club, Peter Sagal runs in his undies in The Incomplete Book of Running. Our Runner Girl of the Week runs in our country’s capital. And in Running News, we discuss a sled dog ultramarathon, and Strava’s sort-of-apology.
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News

Sunday Jan 22, 2023
Season 12, Episode 3: Getting to be Human
Sunday Jan 22, 2023
Sunday Jan 22, 2023
This week Sue and Meagan are easing into spring training and swapping winter weather conditions; in Meagan’s Book Club, Peter Sagal runs his first marathon in The Incomplete Book of Running; our Runner Girl of the Week has a double run with a 5K; and in Running News, Ultra Running Magazine names their Ultra Runners of the Year.
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News

Wednesday Jan 18, 2023
Season 12, Episode 2: Some Amount of Miles
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
This week Meagan and Sue each take unnecessary cutback weeks; in Meagan’s Book Club, Peter Sagal leads a blind runner through Boston in The Incomplete Book of Running; our Runner Girl of the Week has an adorable running buddy; and in Running News: Strava surprises their subscribers with price increases, Emily Sisson breaks the American woman’s record in the half marathon AGAIN, and Courtney Dauwalter wins a golden ticket.
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
Running News
Emily Sisson Breaks the American Record
Courtney Dauwalter wins Bandera 100K and a Golden Ticket to Western States

Tuesday Jan 10, 2023
Season 12, Episode 1: The Year of Strength
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
It’s 2023, and Sue is running again, Meagan is over 400 days on her streak, and we are back in the studio with our New Year’s Resolutions show! We’re also catching up on Meagan’s Book Club; we have our first Runner Girl of the Week streak; and in Running News: the Detroit Marathon announces its anti-doping policy.
Meagan’s Book Club
Current Selection: The Incomplete Book of Running by Peter Sagal
Runner Girls Book List on Amazon
Runner Girl of the Week
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